Protein, Actually.50 min · Easy
Turkey Taco Stuffed Peppers
Tender roasted peppers filled with spiced turkey, rice and salsa, finished with a bubbling cheddar top. A simple tray dinner with plenty of comfort.
Greek Chicken Orzo
One pan. Lemon, feta, everything. Tender chicken and orzo simmered with tomatoes, garlic and oregano, finished with spinach, lemon and salty feta. A generous one-pan dinner.
35 minApprox. time
EasyEffort
3 servingsMakes
Everything you need
Ingredients
Batch size
Choose a batch size above. Portion to your appetite.
For the pan
To finish
Contains wheat and milk. Check stock for additional allergens.
Let’s cook
Make it tonight.
Brown the chicken
Heat oil in a large deep frying pan over medium-high heat. Add chicken in one layer and cook for 5–6 minutes, turning to brown. It will finish cooking with the orzo.Build the pan
Reduce heat to medium. Add garlic and oregano; stir for 30 seconds. Stir in orzo and tomatoes, then pour in stock. Bring to a gentle simmer.Simmer
Cover and cook gently for 10–12 minutes, stirring often to prevent sticking. Add a splash of water if the pan dries out. The orzo should be tender and the largest chicken piece must reach 74°C / 165°F. Cook longer if needed.Finish
Stir in spinach for 1–2 minutes until wilted. Turn off the heat; add lemon juice and pepper. Scatter feta over the top and divide into three bowls.
Make it yours.
Change the greens
Use 100 g chopped kale instead of spinach; add it for the final 5 minutes of simmering.
Keep it loose
Orzo thickens as it stands. Stir in a splash of hot water before serving.
Make it dairy-free
Leave out the feta and add a little extra lemon to taste. Check your stock ingredients.
Equipment
Large deep frying pan with lid, knife, board, spoon and food thermometer..
A note on the nutrition
The recipe, in pictures.
Your next craving
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