Takeout Theory50 min · Easy
Buffalo Chicken Mac & Cheese
Creamy cheddar macaroni baked until golden, topped with crisp breaded chicken bites tossed in buffalo sauce and a cool yogurt drizzle.
Get the recipe Baked mac. Buffalo crunch.
Garlic Butter Steak Rice Bowls
Golden edges. Garlic butter. Proper dinner. Juicy sliced sirloin over warm rice and broccoli, finished with garlic butter and lemon. A generous two-bowl dinner with ordinary supermarket ingredients.
30 minApprox. time
EasyEffort
2 bowlsMakes
Everything you need
Ingredients
Batch size
Choose a batch size above. Portion to your appetite.
For the bowls
Contains milk. Check rice and any swaps for additional allergens.
Let’s cook
Make it tonight.
Prep the sides
Pat steaks dry; season with salt and pepper. Steam broccoli over simmering water for 4–5 minutes until tender. Heat rice according to its packet. Keep both warm.Sear
Heat oil in a large frying pan over medium-high heat. Cook steaks 3–4 minutes per side, adjusting for thickness, until the centres reach 63°C (145°F). Transfer to a plate and rest at least 3 minutes.Make garlic butter
Lower the heat. Add butter and garlic to the pan; stir 30–60 seconds until fragrant, without browning the garlic. Remove from heat and stir in lemon juice and parsley.Build
Slice rested steak across the grain. Divide rice and broccoli between two bowls, add steak and spoon over garlic butter and resting juices. Serve hot.
Make it yours.
Different greens
Use 200 g green beans instead of broccoli; steam until tender.
Change the base
Swap the rice for warmed cooked couscous or mashed potatoes.
Better browning
Dry the steaks well and leave space between them. Use a thermometer rather than colour alone.
Equipment
Large frying pan, steamer or saucepan with steamer basket, microwave, tongs, board and food thermometer..
A note on the nutrition
The recipe, in pictures.
Your next craving
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Takeout Theory30 min · Easy
Fried Chicken Caesar Sandwiches
Crispy shallow-fried chicken cutlets, dressed romaine and parmesan in toasted ciabatta. A simple Caesar sandwich with a proper golden crunch.
Get the recipe Crispy chicken. Caesar crunch.